Welcome to LotusBodyMind!

As the Lotus Flower grows in muddy water, rising and blooming above the murk to achieve enlightenment, we grow through difficulties and various experiences in order to become stronger and achieve a balanced and a peaceful state. All of us have the possibility to blossom into beautiful living beings, we just need to be facilitated into the path.

All too often we tend to live our lives in a very busy and hectic way, completely forgetting about our needs and ourselves. It is very important to remember to make time for fun and relaxation, as we need to be aware about the importance of Nurturing Ourselves.

Please come and join me in my Meditation Classes and Workshops in Enfield, North London. I will be very happy to share with you the wonderful journey of Meditation, and the infinite possibilities to live a much happier and serene life.

Let’s start this journey together! 🙂

Cristiana Canzanese – LotusBodyMind